NASM Behavior Change Specialization (BCS) Practice Exam 2025 – All-In-One Guide to Master Your Certification!

Question: 1 / 400

Which factor could likely affect a client's commitment to a long-term exercise program?

A. The variety of exercises available

B. The cost of gym membership

C. A supportive social environment

D. All of the above

A client's commitment to a long-term exercise program is influenced by multiple factors, making the option that includes all relevant elements the most comprehensive choice.

Variety of exercises available plays a crucial role in keeping clients engaged. When individuals are presented with a diverse range of activities, they are more likely to find formats that they enjoy, which can lead to increased adherence to the program over time. If the same exercises are repeated, boredom can set in, leading to disengagement.

The cost of gym membership is another significant factor that can impact long-term commitment. If a client finds the costs to be prohibitive, it may deter them from maintaining their exercise regimen. Financial constraints can lead to a lack of access to facilities or programs, making it difficult for them to stick with a routine.

Having a supportive social environment is equally important. When clients have encouragement and accountability from family, friends, or workout partners, they are more likely to remain committed to their exercise programs. This positive reinforcement can enhance motivation, making clients feel more connected and devoted to their goals.

Considering these key aspects together, it becomes clear that they collectively influence a client's ability and willingness to sustain a long-term exercise commitment, thus validating the option that encompasses all of these factors.

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